If you’re ready to take control of your ADHD and achieve your life goals, I invite you to explore my website, read my blog, and reach out to schedule a consultation. Together, we can develop a personalised plan that empowers you to flourish.
Please visit my Substack for the free full version of these blogs. It's where you'll find my take on the three pillars of ADHD - the neuroscience of your brain, the emotional impact of having ADHD, and skills training so you can become better at organisation, communication and self-regulation.
https://anitagoraya.substack.com/?utm_source=global-search
Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from
Pfizer Inc. No permission required to reproduce, translate, display or distribute.